feeling lost, stuck, or overwhelmed?
the answers you’re seeking are
inside of you.
you already have the wisdom you need
to heal.
my name is freddie.
i’m glad you’re here.
i understand my role as coach as that of a benevolent mirror who will reflect your inner brilliance, shine light on possibilities for getting unstuck, and offer gentle accountability for taking action.
coaching may be for you if you’re ready to…
🌟 vision and work toward your goals
🔍 explore something you’re struggling with
🤸 take practical steps to get un-stuck
❤️🩹 get extra support amidst transitions and grief
if you’re curious
what coaching could unfold for you,
why wait to book your free 30-minute consult?
What can I expect from a coaching session & what is expected of me?
Sessions are held virtually over zoom and are 50 minutes long.
I ask for video on because body language and facial expressions can support learning beyond our conscious awareness. I understand this isn’t always possible and give grace.
I’m trained in Blooming Willow’s Healing Centered Coaching model, which has four parts:
PAUSE: We open sessions with a grounding pause and an invitation for guided or free-form breath and/or movement. We’ll check in about any needs around safety and presence in the space.
GROUND: I invite you to bring a topic you would like to focus on. We discuss what makes that topic important and what success would look like in this session.
ALIGN: I bring curiosity and invitations for you to engage with, with the intention of creating space for your inner wisdom to shine through.
ACT: Once we come to clearer understanding around alignment, we move to action steps and how each of us can support your accountability to your vision and goals.
Coaching is based in consent.
As your coach, I will not tell you what to do, and I will not shame you.
I will support your accountability to your goals and yourself.
You are the expert on your own life. I know from personal experience that we don’t make lasting change until we are ready to.
we can show up for the people, communities, and work we love only as much as we’re willing to show up for our own healing.
I bring my experience as a queer transmasculine person to the coaching space, alongside my guiding values of anti-racism, decolonization, and anti-oppression in all its forms.
As a coach, my presence is warm, steady, and attuned. I received my ICF certification through Blooming Willow’s healing-centered coaching program and have received related trainings from With(In) Collaborative and AORTA Coop.
Outside of coaching, I’m proud to support the visionary work of adrienne maree brown. I’ve also served as a consultant for values-aligned clients including Trans Lifeline, TGI Justice Project, Young Women’s Freedom Center, and Parent Voices.
I’m an artist, organizer, and person in recovery living amongst the redwoods in Sonoma County, California on Coast Miwok and Southern Pomo territory. You can follow me on Instagram @freddieblooms.
testimonials
freddie was amazing to work with. freddie has a very beautiful way of asking thought provoking questions which truly seem to come from a place of care, not judgement. In our work together, I was able to make some big decisions and changes for myself that welcomed more harmony into my life.
– Hanan
freddie’s style is super collaborative and his presence is so grounding. I was blown away by his ability to listen intently and then pose a question that allowed me to reflect on exactly what i needed to in that moment. freddie’s gentle support helped me get clear and be accountable to my goals. I left feeling empowered and clear about how to move forward.
– Jin
Since my work with freddie, I feel more loving towards myself and more aware of when I’m pressuring myself, so I can tend to that. freddie held space in a way that not only helped me to feel safe, but allowed me to access some deeper feelings that had previously been too far under the surface for me to see and bring attention to.
– Kaye
Coaching has taught me to not be so hard on myself, that I’m not alone, and that there’s nothing wrong with slow progress because nothing changes overnight. freddie’s positive vibes have made our sessions a safe, comfortable space where I feel I can share anything without judgement.
– Cassandra
I look forward to meeting you at your free 30-minute consult.
book now
If you would like to get in touch without booking a consult, send me a message.